Overnight Oats

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Overnight Oats

Overnight oats are a healthy, make-ahead breakfast option and are easily customizable for your most picky eaters.
Prep Time 5 minutes
Total Time 5 minutes
Servings 1 serving
Author StaceyRD


Overnight Oats - Base

  • ½ cup old-fashioned oats
  • 1 tbsp sliced almonds optional
  • ¼ tsp ground cinnamon
  • 1 tsp chia seeds
  • ½ c Greek yogurt optional
  • ½ cup milk of choice for a very thick consistency or up to ⅔ cup milk for a thinner consistency
  • drizzle maple syrup or honey optional


  • In a mason jar or container, combine the old-fashioned or rolled oats, cinnamon, chia seeds and yogurt. Slowly add the milk and mix into the oats to combine.
  • Place the lid on the container and refrigerate overnight, or up to 5 days. When you are ready to serve, add a drizzle of maple syrup or honey if you’d like, and enjoy chilled or warm.


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