Beef Barley Soup

barley soup

Beef Barley Soup

Stacey Dohman, MS, RDN
This beef barley soup is loaded with lovely veggies, tender beef and plump barley. It’s a complete meal in a bowl!
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Prep Time 10 minutes
Cook Time 50 minutes

Ingredients
  

  • 1 tablespoon olive oil
  • 1 onion chopped
  • 1 garlic clove minced
  • 2 carrots sliced
  • 1 rib celery sliced
  • 2 cups cooked beef I like to use taco meat
  • 6 cups reduced sodium beef broth
  • 1 can petite diced tomatoes 14-15 oz undrained
  • ½ green pepper diced
  • ⅔ cup barley
  • 1 tablespoon Worcestershire sauce
  • ¼ teaspoon dried thyme
  • 1 package beef gravy mix
  • 1 bay leaf
  • 2 tablespoons red wine optional
  • 2 tablespoons fresh parsley or 2 teaspoons dried
  • salt & pepper to taste

Instructions
 

  • Cook onions and garlic in oil over medium heat until softened.
  • Add remaining ingredients and bring to a boil. Reduce heat and simmer covered about 40-50 minutes or until barley is cooked.
  • Remove bay leaf and serve.
Keyword beef soup
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