Name: Avocado, Corn, and Tomato Salad
Prep time: 15 min
Ingredients: 1 lb cherry tomatoes (halved or quartered); 3 ears of corn (cooked, shucked and cut off the cob); 2 avocados (peeled, pitted and sliced); 1 shallot (thinly sliced); 1/4 cup cilantro (chopped (1/2 small bunch)); 2 Tbsp extra virgin olive oil; 2 to 3 Tbsp lime juice (from 1 to 2 limes); 2 garlic cloves (pressed or finely minced); 1 tsp sea salt (or 3/4 tsp table salt); Freshly ground black pepper (to taste)

Avocado, Corn, and Tomato Salad

Stacey Dohman, MS, RDN

This Avocado Corn and Tomato Salad is a bright and feel good summer salad that’s loaded with cooked corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor.

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Prep Time 15

Course Salad

Cuisine American

Ingredients

1 lb cherry tomatoes halved or quartered
3 ears of corn cooked, shucked and cut off the cob
2 avocados peeled, pitted and sliced
1 shallot thinly sliced
1/4 cup cilantro chopped (1/2 small bunch)
2 Tbsp extra virgin olive oil
2 to 3 Tbsp lime juice from 1 to 2 limes
2 garlic cloves pressed or finely minced
1 tsp sea salt or 3/4 tsp table salt
Freshly ground black pepper to taste

Instructions

Core and chop avocados and squeeze lime immediately to prevent browning.
In a large bowl, combine sliced tomatoes, corn, avocado, shallot, cilantro and press in 2 garlic cloves.
Drizzle the top with 2 Tbsp extra virgin olive oil, 2-3 Tbsp lime juice (adding it to taste). Add 1 tsp sea salt and black pepper, or season to taste. Toss the salad gently just until combined and serve.

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Avocado, Corn, and Tomato Salad