• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
BERRIES & OATS
  • Blog
  • Breakfast
  • Main Dishes
  • Salads
  • Smoothies
  • Soup Recipes
  • Healthy recipes your family will love
  • Subscribe
  • Contact Us
  • Privacy Policy
menu icon
go to homepage
  • Blog
  • Recipes
    • Main Dishes
    • Salads
    • Breakfast
    • Smoothies
  • search icon
    Homepage link
    • Blog
    • Recipes
      • Main Dishes
      • Salads
      • Breakfast
      • Smoothies
  • ×

    Home » Recipes

    Meal Prep Recipes: Mediterranean Diet

    Published: Jul 21, 2022 · Modified: Aug 23, 2022 by StaceyRD · This post may contain affiliate links · Leave a Comment

    The Mediterranean Diet is an easy way to add more vegetables and plant-based recipes to your daily meals. Here are four recipes that can be made ahead. Meal prep recipes can be brought to work or school for an entire week. The meal prep recipes here are: Greek Kebabs featuring lean protein that is marinated and grilled to perfection. Looking for more recipes? Try these Mediterranean Lunch Bowls or Greek Salad This is a wonderful start to your Mediterranean Diet journey!

    What are the benefits of Meal Prepping?

    • Save money
    • Save time during the week
    • Less stress throughout the week
    sliced vegetables on green ceramic plate
    Greek Kebabs
    Olive oil, lemon, oregano, garlic, and bay leaves are classic Greek seasonings.
    Check out this recipe
    greek kebab recipe
    Persian Salad
    This tasty Persian salad recipe has many of the traditional bright and fresh flavors of Mediterranean cuisine. It's a perfect sidekick for grilled chicken and a good way to make use of summer's garden bounty.
    Check out this recipe
    Persian salad
    Mediterranean Yellow Rice
    white ceramic plate
    Simple Grilled Vegetables
    Grilling vegetables is a great way to enjoy that smoky barbecue flavor on some of your favorite veggies!. Here, balsamic vinegar adds some lovely depth and sweetness to the smoky flavor. Feel free to get creative with your vegetable choices or use whatever is on hand.
    Check out this recipe
    person holding bell pepper

    More recipes you may enjoy

    • Bowl of high protein oatmeal with almonds and blueberries.
      High Protein Overnight Oats (no Protein Powder)
    • Macro Friendly Breakfast Casserole
    • Mounjaro Diet
    • Wegovy Diet Plan

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    Primary Sidebar

    Search

    Recent Posts

    • High Protein Overnight Oats (no Protein Powder)
    • Macro Friendly Breakfast Casserole
    • Mounjaro Diet
    • Wegovy Diet Plan
    • Saxenda Diet Plan

    Footer

    Categories

    Berries and Oats

    • Subscribe
    • Contact Us
    • Privacy Policy

    Copyright © 2023 BERRIES & OATS on the Foodie Pro Theme