Changing how you eat is undeniably the safest and most effective way to make the most of your weight loss journey while taking semaglutide, but changing what you eat for breakfast is by far the best way to do this sustainably.
When you eat the right kinds of food during the first meal of the day, not only are you ensuring sufficient nutrition to reduce inflammation and promote healthy weight loss while preserving lean body mass, but you’re also conditioning your body to “want” to eat well for the rest of the day.
This ebook includes 20+ recipes catered towards those that like to meal prep ahead of time, five of my best quick’n’easy recipes, as well as loads of sweet and savory options and when you have a bit more time, weekend-winners.
With essential information on the four pillars of weight management, this is not just a cookbook. It’s an educational resource for anyone wanting to lose weight using the most natural treatment approach of them all.